Northern Lights Light Therapy Canada

Bright light therapy consists of looking at special broad spectrum bright lights from 1 2 to three hours a day generally in the early morning hours. Here are a few nutritional suggestions for depression treatment and seasonal affective disorder sad in conjunction with light therapy and depression lights. The aurora lightpad mini the most compact brightest led on the market.

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Find a northern lights tour that explores canada.

Northern lights light therapy canada.

There are 12 tours to choose from that range in length from 3 days up to 17 days. Bright light therapy is the most established treatment for sad. This bright light therapy box is a proven natural remedy for fighting winter blues. Provides effective light therapy treatment in as little as 30 minutes a day.

Just the like the sun the northern light desk lamp shines down into your eyes from above and lights up your whole face. The northern light desk lamp is ideal for bright light therapy but may also be used at the office as a reading light or for any task that requires bright lighting. This makes getting 10 000 lux with small units very difficult because you need to sit very close and. Find here the best canada vacations.

Studies show that light treatment for depression affects the pineal gland s production of melatonin a hormone that is believed to help prevent and relieve symptoms of depression. This is especially true in the non arctic areas like the canadian rockies. 14 days to happiness plus 1 on 1 s a d. Therapy light 12000 lux full spectrum uv free led light therapy lamp with adjustable brightness and 3 colours sad lamp with linear dimming 5 timer settings integrated bracket touch control for home office winter blues sad depression light therapy 04.

Winter is the best time to see the northern lights in canada. To get light therapy your eyes must fall in the 10 000 lux area. 7 year unlimited warranty. Please take the time to look around our web site.

Our bright light products simulate outdoor light intensity. Northern light technologies boxelite 10 000 lux bright light therapy light box this tried and tested lamp is an easy way to make blue monday and the rest of winter feel well a little less blue. One should not stare directly into the lights because of possible eye damage. The most popular month for these tours is march which has the most tour departures.

Distance matters with light therapy and the aurora lightpad mini is a full 10 000 lux at 25 inches. After years of perfecting our spectrum lights and sad light boxes we stand behind what we sell. Dates length places filters. If you are going to canada specifically to see the northern lights try to plan your trip from december to january.

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